Insight Meditation

Kuan Yin Meditation Centre

Casual Wednesday night sessions

7-9pm at Kuan Yin Meditation Centre

Wednesday evenings at Kuan Yin are a casual and friendly opportunity to explore insight/vipassana meditation and connect with sangha (community). Insight/vipassana meditation is based on the historical teachings of the Buddha and is the basis of modern mindfulness. Wednesday evenings include a guided practice session, teaching and discussion.

All welcome! Suitable for beginners and experienced meditators.

Cost: $5 facility fee + dana (contribution for the teachings)

Contact: Rosi on 0402682925 or email kuanyinmeditation@gmail.com

 

“Remembering Freedom” – Insight Meditation Retreat

“Remembering Freedom” – Insight Meditation Retreat

“Remembering Freedom” – Insight Meditation Retreat

23-26 July 2026

Byron Hinterland

Emma Pittaway and Gabrielle McMahon are offering a silent insight meditation retreat designed to help you slow down, soften, and rediscover a natural sense of ease and presence. Over three nights and four days together, we will use the Buddha’s teachings on mindfulness and wisdom to explore our natural awareness and the natural freedom of the heart and mind, with an emphasis on integrating practice into everyday life.

Single and shared accommodation, prices from $385 to $460.

More details: https://events.humanitix.com/remembering-freedom

One-on-one 'deepening practice' sessions

Emma offers one-on-one deepening practice sessions of 30-60 minutes for people to explore their meditation practice more deeply. This may include questions about what is arising in your practice, the natural awareness approach, the teachings of the Buddha, and integrating meditation into daily life. Sessions are conducted via zoom or by arrangement at the Kuan Yin Meditation Centre.

By dana (monetary contribution to the teacher).
For expressions of interest please contact emma.wilddharma@gmail.com
This schedule is subject to change without notice and as such bookings are recommended
Note: Registration forms for retreats will be available on the websites three months prior to retreats